Fitness

Arthritic Athlete

FITNESS IS ASSOCIATED with challenging exercises rather than rehabilitation, stretching hamstrings and spatial awareness. With age comes wisdom. Exercise wisdom…

Wayne Lèal
September 30, 2022

Subscribe to the free Wayne Lèal Newsletter

For the ‘Mid-lifer’, staying motivated to exercise can be challenging physically and psychologically. So please sign-up to my newsletter for my latest blogs, workshops and retreats.
Subscription Form (#3)

Subscribe to the FREE Wayne Lèal Newsletter

Even for a SUPER-A, staying motivated to exercise can be challenging physically and psychologically. So please sign-up to my newsletter for my latest blogs, workshops and retreats.
Subscription Form (#3)
Copyright © Wayne Lèal
|
Website powered by
Privacy Policy
cross