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GUEST SPEAKING

Wayne is a force of nature. It is one thing to read about him, something entirely different to experience him. He draws on personal stories with jaw-dropping honesty, and his plain-speaking style always goes well. He delivers the Meta-Age philosophy with an energetic delivery and leaves audiences entertained, inspired and keen to act on what they’ve heard.

TRAIN WITH WAYNE

The 12-week training programme is a holistic approach to therapy that equips you with the tools you need to become more solution-focused.

Physically: it involves joint-friendly and low-impact movements that incorporate all six components of optimum Fitness: 1. cardiovascular endurance, 2. muscular endurance, 3. muscular strength, 4. flexibility, 5. body composition, and 6. mobility. The training is no more complicated than traditional training but more innovative.

Mentally: the training turns on your internal switch to embrace a new way of thinking. Changing the entire way your brain and mind work when everything else still keeps coming at you. It is a life-changing resource for anyone who embraces the mental toughness to conquer adversity daily. Ultimately, you will feel one thousand times more empowered than anything else you’ve achieved!

Subscribe to the free Wayne Lèal Newsletter

For the ‘Mid-lifer’, staying motivated to exercise can be challenging physically and psychologically. So please sign-up to my newsletter for my latest blogs, workshops and retreats.
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Subscribe to the FREE Wayne Lèal Newsletter

Even for a SUPER-A, staying motivated to exercise can be challenging physically and psychologically. So please sign-up to my newsletter for my latest blogs, workshops and retreats.
Subscription Form (#3)
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