Wayne is a force of nature. It is one thing to read about him, something entirely different to experience him. He draws on personal stories with jaw-dropping honesty, and his plain-speaking style always goes well. He delivers the Meta-Age philosophy with an energetic delivery and leaves audiences entertained, inspired and keen to act on what they’ve heard.
TRAIN WITH WAYNE
The 12-week training programme is a holistic approach to therapy that equips you with the tools you need to become more solution-focused.
Physically: it involves joint-friendly and low-impact movements that incorporate all six components of optimum Fitness: 1. cardiovascular endurance, 2. muscular endurance, 3. muscular strength, 4. flexibility, 5. body composition, and 6. mobility. The training is no more complicated than traditional training but more innovative.
Mentally: the training turns on your internal switch to embrace a new way of thinking. Changing the entire way your brain and mind work when everything else still keeps coming at you. It is a life-changing resource for anyone who embraces the mental toughness to conquer adversity daily. Ultimately, you will feel one thousand times more empowered than anything else you’ve achieved!