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Fast Fitness for the Over 40’s

PR & Media19 June 2023169Views 0Likes 0Comments

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Fitness Coach Wayne on making the most of Mid-Life

PR & Media19 June 2023139Views 0Likes 0Comments

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How to become a super-ager with life coach Wayne Leal’s daily six step fitness plan

PR & Media11 April 2023182Views 0Likes 0Comments

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Midlife Fitness in Asia

PR & Media5 October 2022112Views 0Likes 0Comments

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How to stay fit over 50? Stop training like a 20-year-old

PR & Media15 August 2022188Views 0Likes 0Comments

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Man left for dead by racists 50 years ago ‘didn’t let them stop his success’

PR & Media10 March 2021136Views 0Likes 0Comments

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Santani’s Super-A Retreat

PR & Media10 March 2021147Views 0Likes 0Comments

Meet the men who claim they can make you biologically younger

PR & Media12 January 2021136Views 0Likes 0Comments

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Leaner for longer: the rise of the super-fit 60 somethings

PR & Media23 February 2019121Views 0Likes 0Comments

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Yoga on a trampoline isn’t as silly as it sounds (especially if you’re over 40)

PR & Media19 January 2018142Views 0Likes 0Comments

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The Small Space Challenge

PR & Media1 January 1970112Views 0Likes 0Comments

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